Flip Flops for Plantar Fasciitis: Are They Effective?
Flip Flops for Plantar Fasciitis: Are They Effective? Plantar fasciitis is a condition that frequently finds its way into our office. Aside from the [...]
Flip Flops for Plantar Fasciitis: Are They Effective? Plantar fasciitis is a condition that frequently finds its way into our office. Aside from the [...]
Cross Country Spikes: Everything You Need to Know Before You Buy It’s the end of July and you’ve spent the past 8 weeks diligently [...]
Coming Soon to Downtown Wendell Pace Yourself Run Company is excited to announce we have just signed a lease on a new store location [...]
Overuse Running Injuries What the heck? And 5 ways to make you more injury resilient Every runner has been there or will eventually deal [...]
Race Sal During Home Games While we’ve been connected to the Holly Springs Salamanders for a few years now, the 2023 partnership is especially [...]
Knee Pain After Running: Causes & Treatments Knee pain after running (runner’s knee) You’ve been training for that half marathon, getting faster, hitting all [...]
Treadmill Pace Chart: How Do the Miles Compare to Outdoor Running? Gearing up to run outside can be a fun experience. Choosing to take [...]
Running Socks: A Complete Guide When looking for a running sock, a runner should consider many factors, such as material, comfort, thickness, cushion, and [...]
We are excited to announce that RIOT and Pace Yourself Run Company in Holly Springs have joined forces to make a power team! They [...]
UPDATE: Our 24-hour Relay Event is now FULL! How awesome is that!! Starting at midnight June 2nd (tonight!), 31 runners will be starting and finishing [...]