FAQs – Your Beginner Running Questions Answered
Are you new to running? Have questions about getting started? We get it. Trying something new can be both intimidating and exciting at the same time. Below are a few frequently asked running questions for those new to sport. Next time you’re in the store feel free to ask us questions. We’d love to help you on your journey to reach whatever goal you may have.
Got any other running questions you think we missed or you’d like us to address, just shoot us a message. We’re here to help.
For those in and around the triangle area, interested in a group training program, we highly recommend Triangle Run Smart Training. TRST provides runners with top notch coaching, awesome group training year round, and run education throughout the training season in the form of seminars and knowledge sharing. They conduct programs throughout the week in different areas and are structured for ALL levels, paces, and ages so everyone can learn and grow in the sport of running, for all distances. Click their logo below to learn more.