Knee Pain After Running: Causes & Treatmeats
Knee Pain After Running: Causes & Treatments Knee pain after running (runner’s knee) You’ve been training for that half marathon, getting faster, hitting all [...]
Treadmill Pace Chart: How Do the Miles Compare to Outdoor Running?
Treadmill Pace Chart: How Do the Miles Compare to Outdoor Running? Gearing up to run outside can be a fun experience. Choosing to take [...]
Running Socks: A Complete Guide
Running Socks: A Complete Guide When looking for a running sock, a runner should consider many factors, such as material, comfort, thickness, cushion, and [...]
RIOT joins the PYRC Family
We are excited to announce that RIOT and Pace Yourself Run Company in Holly Springs have joined forces to make a power team! They [...]
Upcoming Events
Upcoming Events!! Our July Trail runs are: Wed, July 20th 6:30pm at Carolina Brewing Company Sat, July 23rd 8am at Umstead, Sycamore -- Join us [...]
Upcoming Events
Upcoming Events!! Join us at the store every Tuesday night at 6:30PM for our weekly Run Club, and at 6:15PM every Wednesday for "Walking Wednesday" [...]
Upcoming Events
Upcoming local races!! Holly Springs Half Marathon COURSE PREVIEW run on Nov. 6th at 7AM The 5th Anniversary Holly Springs Half Marathon, 10k & 5k [...]
Upcoming Events
Upcoming local races!! If you haven't already registered to run this one, please consider donating to tomorrow's Law Enforcement's Torch Run for Special Olympics NC - hosted [...]
Upcoming Events
Join us at the store every Tuesday night at 6:30PM for our weekly Run Club, and at 6:15PM every Wednesday for "Walking Wednesday". For our trail runners we have [...]
Upcoming Events
Join us at the store every Tuesday night at 6:30PM for our weekly Run Club, and at 6:15PM every Wednesday for "Walking Wednesday". For our trail runners we have [...]