Speed Workouts For Runners
Speed Workouts for Runners It is easy to get stuck in a rut when it comes to running. Whether you’re not seeing the progress [...]
12 Half Marathon Training Tips to Run Your Best Race
12 Half Marathon Training Tips to Run Your Best Race So, you want to run a half marathon: where do you start and what all [...]
Thank You!
THANK YOU to everyone who has continued to support us during this difficult time! We are grateful that both Wake County & Gov. Cooper recognize [...]
Route Madness
Missing this year’s bracketology madness? Introducing ROUTE MADNESS, pitting local running routes against each other in a 16-route bracket to crown the Springs Champion! Eight [...]
CommUNITY Support
To our PYRC family:The current situation regarding the country’s response to the COVID-19 virus on a national and local level is evolving daily, if not [...]
COVID-19 | PYRC Update
To our PYRC family:As of Saturday, March 14th, 2020:The health and safety of everyone in our community has always been part of the PYRC mission [...]
South Wake Beer Mile
South Wake Beer Mile - A Good Old Fashion Chug and Run This past Saturday, beer was consumed and records were broken at the 2nd [...]