Winter 2021 – Kids Sports Performance
THIS CLASS IS NOW FULL
Winter 2021 Kids Sports Performance training in Holly Springs is brought to you by Triangle Run Smart Training, presented by: Pace Yourself Run Company and The Running PTs. Class is 8 weeks long, meeting twice per week, and is geared toward helping kids aged 9-14 years old work on their conditioning, strength, agility and running speed in the off-season from sports. All levels and paces are welcome!
Class includes: 8 weeks of 2 coached workouts per week to include plyometrics, strength & core work, agility work, relays, run form drills, sprint work, & additional running workouts, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, in-class seminars on running-related topics, and weekly tips and running information from your coach and The Running PTs to supplement your & your child’s knowledge.
Duration: 8 week class meeting twice per week
Dates: January 10, 2021 – March 4, 2021
Time: Sundays 4-5pm & Thursdays 6-7pm
Where: Womble Soccer Park (300 Stinson Avenue, Holly Springs 27540)
Cost: $80 through 1/3/21; $90 through 1/23/21
Coach: Kelly Svihovec
*Limited to 40 participants