Winter 2021 – Kids Sports Performance

run training


Winter 2021 Kids Sports Performance training in Holly Springs is brought to you by Triangle Run Smart Training, presented by: Pace Yourself Run Company and The Running PTs. Class is 8 weeks long, meeting twice per week, and is geared toward helping kids aged 9-14 years old work on their conditioning, strength, agility and running speed in the off-season from sports. All levels and paces are welcome!

Class includes: 8 weeks of 2 coached workouts per week to include plyometrics, strength & core work, agility work, relays, run form drills, sprint work, & additional running workouts, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, in-class seminars on running-related topics, and weekly tips and running information from your coach and The Running PTs to supplement your & your child’s knowledge.

Duration: 8 week class meeting twice per week
Dates: January 10, 2021 – March 4, 2021
Time: Sundays 4-5pm & Thursdays 6-7pm
Where: Womble Soccer Park (300 Stinson Avenue, Holly Springs 27540)
Cost: $80 through 1/3/21; $90 through 1/23/21
Coach: Kelly Svihovec
*Limited to 40 participants



Referring New Runners to Our Program – Get Rewarded

Triangle Run Smart Training is happy to announce our training referral program!  Get rewarded for referring friends to join our training classes. Make sure they mention your name when they register for a class and for each person you refer, you get $5 off your next training class registration (not the current class, but the next class) up to the cost of the class.  Get lots of new runners to register and you could get your next training class free!


Coach Kelly Svihovec

Kelly is the new Training Coordinator and a Run Coach with PYRC Training.  She was formerly a Run Coach and Training Coordinator at Life Time in Cary, NC for 3 1/2 years, and is a stay at home mom to 3 young kids.  She’s a lifelong soccer player, turned into distance runner in 2005.  She’s run too many half marathons to count, 2 full marathons, a 20-mile trail race, and many shorter distance races (road and trail).  She has a passion for shorter distance speed work, though continues to try to master the longer distances, and absolutely loves coordinating anything running-related.  Kelly is heavily involved in the local running community and is in her 3rd year on the Holly Springs Half Marathon Board. Kelly is a certified RRCA run coach as well as CPR/First Aid certified.