Half Marathon Training (Apex PM)

Class is 12 weeks long and is geared toward helping adults train for a half marathon: be it their first or as a veteran runner looking to improve their race time.  All levels and paces are welcome!

Class includes: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, in-class/virtual seminars on running-related topics, strength training plan & virtual workout with coach and other trainees, 2 in-person recovery sessions by The Running PTs at class meeting location, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge. The coached group runs are in person, though this class can be done virtually if preferred: all info will be provided on the group run & route ahead of time so that trainees can run separately at another time if they want to.

Duration: 12 week class meeting twice per week
Dates: December 27th – March 21st
Time: Tuesday & Thursdays | 6:30pm – 7:30pm
Cost: $70 through 12/20; $75 through 1/2; $85 through 1/17
Coach: June Caummisar

 

Register

Referring New Runners to Our Program – Get Rewarded

Triangle Run Smart Training is happy to announce our training referral program!  Get rewarded for referring friends to join our training classes. Make sure they mention your name when they register for a class and for each person you refer, you get $5 off your next training class registration (not the current class, but the next class) up to the cost of the class.  Get lots of new runners to register and you could get your next training class free!

 

 

Coach June Caummisar

June is an RRCA certified coach, and she and her family have called Apex home for 20 years.  She is an enthusiastic adventure runner having completed the TransRockies Run three-day stage race in 2019 and participated on 10 200-mile relay teams. She has been logistics coordinator for the Malak Series, which many local runners know for the Tuna Run relay.  Her favorite distance is the marathon with 19 marathon finishes including eight consecutive Boston Marathons. Along the way she has run many half marathons including four Tobacco Road Half Marathons. Her outlook on running and training is to embrace and enjoy the process, and she looks forward to working with TRS trainees and most particularly those new to running or returning to running.