Adult 5k/10k/15k Training (Holly Springs AM)

The class is 10 weeks long and is geared toward helping adults train for 5K, 10K, and 15K distance races and improving their overall fitness and speed. We’ll run our own end of season “race” as a class, (you can register for the virtual Run the Quay race separately if you’d like & then do the race with the class on 6/5). ALL levels & paces are welcome!

Class includes: 10-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt (deadline to get a training shirt is to register before 4/10), in-class/virtual seminars on running-related topics, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.

run training

Duration: 10 week class meeting twice per week
Dates: March 30, 2021 – June 5, 2021
Time: Tuesday | 6:00pm – 7:00pm & Saturday | 8:00am – 9:00am
Where: Pace Yourself Run Company (242 S Main Street, Suite 102, Holly Springs, NC 27540)
Cost: $60 through 3/21/21; $70 through 4/17/21
Coach: Kelly Svihovec



Referring New Runners to Our Program – Get Rewarded

Triangle Run Smart Training is happy to announce our training referral program!  Get rewarded for referring friends to join our training classes. Make sure they mention your name when they register for a class and for each person you refer, you get $5 off your next training class registration (not the current class, but the next class) up to the cost of the class.  Get lots of new runners to register and you could get your next training class free!


Coach Kelly Svihovec

Kelly is the Training Coordinator and a Run Coach for Triangle Run Smart Training (collaboration of Pace Yourself Run Company & The Running PTs).  She was formerly a Run Coach and Training Coordinator at Life Time in Cary, NC for 3 1/2 years, and is a stay at home mom to 3 young kids.  She’s a lifelong soccer player, turned into distance runner in 2005.  She’s run too many half marathons to count, 2 full marathons, a 20-mile trail race, relay races, and many shorter distance races (road and trail).  She has a passion for shorter distance speed work, though continues to try to master the longer distances, and absolutely loves coordinating anything running-related.  She loves coaching and helping others reach and exceed their goals.  Kelly is heavily involved in the local running community and is in her 3rd year on the Holly Springs Half Marathon Board.  Kelly is a certified RRCA Level I run coach and working towards her Level II certification.  She is also CPR/First Aid certified.