virtual run training

In a time of great uncertainty as to what to do, how to handle things, and not knowing when our next races we’ll be, it’s easy to feel lost and unmotivated. We have decided to offer a FREE virtual run training group to anyone interested in joining. We hope this will help provide some structured run workouts and support for the duration of time that we’re unable to do run training in groups. Feel free to join for as little or as much as you want & invite any friends to join no matter their geographic location. No pressure…no cost…just support for anyone who wants it. This week’s runs have now been posted and ready to go.

Join the Pace Yourself Run Company Training – Virtual Training & Support 2020 Facebook group here: https://www.facebook.com/groups/213576736655884/